My wife and I completed the hypnobirthing course in June of 2020 – smack bang during Covid lockdown. Erin was our facilitator and she did a wonderful job under the circumstances at presenting the gentle, yet powerful hypnobirthing techniques via video conferencing.
During and after the course I was struck at how multi-faceted hypnobirthing is. Of course there are the visualisation and breathing techniques which are paramount to achieving a drug free birth, however it is impossible to over-estimate the value derived when a couple is engaged in the reading, discussion and deep questioning of such a powerful and intimate program.
This program delivered by these wonderful women is highly recommend.