HypnoBirthing Group Classes – Monday Evenings
Our Group Class are our most popular option and a great way to learn. Our Group Classes run over five weeks where new concepts are introduced building on the previous week’s knowledge. Our Group Classes are kept small to ensure you get the best support and opportunity to ask the questions you need to.
Your partner and any other support people who will be at your birth should attend. This may include a close family member, friend, doula or student midwife.
- 12.5 hours of content
- Max 4 couples per session
- Marie Mongan’s HypnoBirthing book and CD
- Rainbow relaxation MP3
- Bonding and affirmation MP3’s
- Hypnotic scripts and class notes
- Birth preference template
- Phone/SMS/Email support pre and post birth from Registered Midwives
- Links to current birth related articles, blogs and health professionals
- Pukka teas, fresh fruit and healthy snacks each week
- Discounted Breastfeeding Class
Please wear comfortable clothing during the sessions as we will be doing lots of relaxation exercises.